Accidents are a part of life that can happen anytime, anywhere. Whether it's at work, home, or on the road, injuries often follow. According to the CDC, there were more than 38 million injury-related visits to the ER in 2020. However, not all injuries require the same kind of treatment. Minor sprains and bruises can often be treated at home with rest, ice, and elevation.
More severe injuries require ongoing care like sports rehab and physical therapy near Wild Dunes, SC. Physical therapy, which is a combination of physical exercises and education, has remarkable benefits for those who are injured or in constant pain. For many patients, physical therapy is the key to a pain-free life where joints and muscles don't ache and everyday activities are easy to accomplish without constant worry and debilitating pain. That's where Premier Physical Therapy shines - to help you live life free of the aches and pains setting you back.
Biomechanics is the scientific study of how we move. Our body is like a well-oiled machine, where each part works together in harmony. At Premier Physical Therapy, we have built a team that mirrors this approach - working together with you to ensure you can get moving ASAP.
While your diagnosis and symptoms provide us with a solid starting place to provide relief, we take a holistic approach to your treatment. We treat you as a whole person, ensuring that you can perform at your best when it comes to work, play, and everyday life. After all, God designed us to move as we please, which is why often prescribe exercise as the best medicine out there.
Premier Physical Therapy is not your ordinary physical therapy center. We separate ourselves from other physical therapy offices with an inherent belief that God's Will is to see each and every person suffering from physical ailments return to the best shape possible. We believe it's our job to make sure His Will is seen through. To ensure we do so, our physical therapy center is equipped with the most advanced technology and knowledgeable staff in South Carolina.
Some of the most popular services we offer at our physical rehabilitation office in South Carolina include:
At Premier Physical Therapy, we strive to use our abilities to help others and honor God. We believe that each person has unique gifts that they can use to make a positive impact in the world, and for us, that gift is the ability to heal and serve people through advanced physical
therapy techniques and technology. Whether you are dealing with a minor injury or a chronic condition, we are here to help you feel better and improve your overall well-being.
Now that you know a little more about our mission, let's take a closer look at the services offered at our physical therapy center.
Our services are focused on helping individuals alleviate any physical discomfort they may be experiencing by working in tandem with their bodies. Physical therapy is a unique combination of both science and art, and our team of experts is well-versed in both aspects to ensure that regardless of your symptoms or diagnosis, you receive the best care possible.
Our understanding of human anatomy is second nature to us, but we also understand that each person's body is unique. Thus, we approach each case with a willingness to adapt and tailor our methods to your specific needs, enabling you to get back to living your best life once again.
Premier Physical Therapy works with you to develop a personalized rehabilitation program that caters to your specific needs and objectives. Whether you are suffering from the fallout of shoulder surgery, knee replacement surgery, or your back has artificial discs, you deserve a customized rehabilitation plan.
That's why we create specialized plans for every one of our clients - we never provide treatment based on someone's general characteristics or levels of pain. Plus, unlike many physical therapy centers, our team undergoes advanced training in the Mulligan Concept and McKenzie Method. The bottom line At Premier Physical Therapy, you can rely on receiving compassionate, complete support using the latest physical therapy techniques and equipment, such as dry needling.
We also utilize technologies such as the Alter-G Unweighting System and Pneumex Unweighting System.
The Pneumex unweighting system is designed to decrease pain and increase strength by providing controlled, precise, weightless motion for the spine or injured joint. Premier Physical Therapy is the sole provider near the Wild Dunes, SC, area to offer this pain-free Pneumex technology.
Our physical therapy clinic provides relief for nearly every area of your body, including your:
Our team of practitioners also provides care for diseases and disorders, such as:
From high-level sports injuries to painful sprains, you can rest easy knowing that relief is just around the corner when you book an appointment with Premier Physical Therapy.
The Alter G treadmill is a remarkable piece of technology that helps reduce the impact of exercise and aids in smooth rehabilitation after surgery or injury. It is especially useful if walking, jogging, or running causes pain during recovery from physical ailments. Alter G treadmills are preferred by leading medical professionals and the world's best athletes and sports teams.
Originally developed at NASA and tested at Nike's Oregon Research Project by America's top distance runners, the Alter G was considered revolutionary when first produced. Today, it remains incredibly effective and exists as the only FDA-approved device of its kind.
One of the most common questions we get at Premier Physical Therapy about Alter G treadmills is whether they really work or not. We get it - antigravity technology may seem out of place in a custom physical therapy program. The truth is that Alter G provides patients with an exciting, effective, and proven way to improve their workouts and recoveries. Here are just a few of the biggest benefits of using antigravity treadmills at our physical therapy office:
Running on a traditional treadmill is a popular exercise, but it can also cause harm to your bones, joints, and muscles due to the high stress and pressure on your body. Antigravity treadmills solve this issue by using unweighting technology to help users achieve their desired workout. The AlterG can unweight up to 80% of a user's body weight, reducing stress and shock on the lower body
By wearing specialized shorts and entering the air chamber surrounding the Alter G treadmill, the machine can be calibrated to pressurize the chamber and unweight users, allowing them to run without pain and without interfering with their natural gait mechanics. This technology isn't just for athletes. It can be used for a range of physiotherapy needs, whether you're recovering from knee surgery or simply want to run without harming your knees as much.
The Alter G treadmill provides a painless, low-weight exercise for patients in early recovery. Studies show it reduces muscle atrophy and swelling and improves post-surgery results. It helps you recuperate faster and improves cardio fitness, range of motion, and strength while reducing the harmful effects of gravity. Going through recovery doesn't mean you have to waste away on the couch. Instead, you can stay active and exercise with the painless treatment Alter G from Premier Physical Therapy in South Carolina.
The Alter G treadmill may sound intimidating, but it is a safe and comfortable experience for helping patients recover from injury or surgery. While using the Alter G, you will be surrounded by a safety bar that can be used for support and balance. A clinician from Premier Physical Therapy will be present to guide you through your run, adjusting your speed and pressure to create the ideal running experience. Patients who use the Alter G Treadmill can focus on getting the most out of their workout rather than worrying about falling or joint pain.
Depending on your pain symptoms and goals for physical therapy near Wild Dunes, SC, aquatic therapy can provide your body with immeasurable benefits. It all starts when by heating our pool to 92 degrees, to maximize your workout and keep your muscles warm. In fact, at Premier Physical Therapy, we're proud to provide patients with the warmest pool in Charleston. When you use our aquatic therapy technology, you have access to two underwater treadmills and also a pair of swim jets. Plus, we can provide accessories such as weights, jog belts, steps, and even resistance bands.
Benefits of using our aquatic therapy clinic include
Why Choose Aquatic Therapy
Aquatic exercises from our physical therapy office is about more than just swimming laps. It is an effective and safe form of physical therapy that uses evidence-based techniques to help you feel and move better, whether you're 25 or 65. Curious why you should consider this service? Keep reading to find out.
Certain patients who experience problems with balance and stability might not be suitable for physical therapy on land. However, aquatic therapy decreases the likelihood of falls and fall-related injuries, enabling them to exercise and recover in a secure environment. With time, balance issues can be resolved, and confidence can be regained.
To piggyback off of our last point, aquatic therapy is a type of physical therapy near Wild Dunes, SC, that can help patients improve their coordination and balance. This, in turn, can reduce their risk of falls outside of the pool. The water used in aquatic therapy slows down movement and prevents falls, which gives patients the time they need to regain their posture if they get off balance. Research has shown that hydrotherapy can be particularly beneficial for older patients, as it can help them improve their balance and recovery. As a result, they may become less fearful of falling and more confident during physical activities.
When a patient is immersed in water up to their neck, their body weight is reduced by nearly 90%. This buoyancy helps to decrease the load on weight-bearing muscles, bones, and joints. This is particularly beneficial for individuals with musculoskeletal conditions or injuries, as landing on a hard surface could be unsafe or painful.
Exercising in a pool can significantly improve one's aerobic capacity and breathing, which in turn promotes overall health. In particular, engaging in aerobic exercise can lower the risk of coronary artery disease and help maintain healthy blood pressure levels. This makes it an ideal form of physical activity for patients who require aerobic exercise but face mobility or pain issues that limit their ability to engage in land-based exercise.
Hydrostatic pressure refers to the pressure exerted by fluids that are confined in a space. When a person undergoes aquatic physical therapy, the water surrounding their body exerts hydrostatic pressure. This pressure helps to improve circulation, reduce swelling, decrease joint stiffness, and increase overall mobility.
There's a reason why some of the best athletes in the world come to Premier Physical Therapy for help: We strive to combine the best staff with the best equipment you'll find in South Carolina or anywhere else. Our sports training program is tailored to meet the needs of athletes from any sport. It is designed to help prevent injuries and facilitate a quick return to the field.
Each workout targets speed, strength, power, agility, and weight loss, if necessary. You will have full access to our 5,000-square-foot facility, which includes an indoor, heated, saltwater aqua therapy pool to assist with soreness and improve flexibility. Before progressing to the next level, you will need to pass a functional exam with a specific goal in mind.
Some of the sports physical therapy programs we offer include:
We believe that one of the best ways to maintain the gains you make with physical therapy in Charleston is to stay active and stay healthy once you're discharged from our physical rehabilitation in South Carolina. After all, regular exercise is often the best medicine you can take.
We offer you the opportunity to have unlimited visits to our 5,000-square-foot facility for an affordable monthly fee. You'll be able to schedule up to two weekly appointments for our heated pool and unlimited appointments for our gym facility. There are no lock-in contracts, and you can cancel anytime you'd like. Our facility is less crowded than regular gyms, and our therapists are always available to assist you. You'll feel comfortable knowing that if you have any questions or concerns, we're always here to help.
If you're suffering from a physical ailment and would like to return to peak physical condition, Premier Physical Therapy is here to help you. From arthritis to Parkinson's and just about everything in between, our custom programs don't just provide relief from your symptoms - they address the root causes of your issues. Our team of experts is incredibly well-versed in healing every area of the human anatomy - from your feet to your shoulders. Contact our physiotherapy office today and let us help you become the best possible version of yourself.
Beachfront homeowners on Wild Dunes say this weekend's erosion is the worst they've seen in decades. Sit, listen, and wait.That’s all beachfront homeowners in the Wild Dunes community of the Isle of Palms say they could do this past weekend as a nor’easter whipped up surf that pounded their homes.“You’re helpless,” says Jimmy Bernstein as water washes over mountains of sandbags that are supposed to protect his home.“It’s mental anguish,” he says.So much sand...
Sit, listen, and wait.
That’s all beachfront homeowners in the Wild Dunes community of the Isle of Palms say they could do this past weekend as a nor’easter whipped up surf that pounded their homes.
“You’re helpless,” says Jimmy Bernstein as water washes over mountains of sandbags that are supposed to protect his home.
“It’s mental anguish,” he says.
So much sand has washed away from beneath Bernstein’s raised, beachfront home, the concrete inside his garage may crumble, again.
“I’m in danger of the slab falling into the ocean,” he says. “It would be the fourth time.”
Bernstein says this weekend’s high tide of more than eight feet, coupled with last week’s king tide, has created chaos on the island. There’s no escaping the sound of large waves crashing beneath his back deck and around the sides of his home.
“It just pounds against the house, constantly,” he says.
Bernstein’s neighbor, John Kirkland, meets with utility workers outside. He says his family has owned his beachfront property for more than 30 years. This is the worst erosion he’s seen in decades, so bad his power lines are exposed. He’s having to shut down power to his entire home.
“Hurricanes are almost better than this because hurricanes come and go,” Kirkland says.
“This has been days of relentless high tide, high tide, high tide.”
And the high tides are far from over. Two more king tides are expected in November and December.
SULLIVAN’S ISLAND — King tides and a rainy nor’easter just delivered a one-two punch to beaches along South Carolina’s coast.Folly Beach, Isle of Palms and Sullivan’s Island all saw some of their sand sucked out into the stormy sea this past weekend. As sea levels in the region rise, erosion events like this one could become more common and severe.An escarpment over 6 feet tall at Sullivan’s Island’s Thomson Park highlighted the most extreme erosion the island suffered from the 8-foot k...
SULLIVAN’S ISLAND — King tides and a rainy nor’easter just delivered a one-two punch to beaches along South Carolina’s coast.
Folly Beach, Isle of Palms and Sullivan’s Island all saw some of their sand sucked out into the stormy sea this past weekend. As sea levels in the region rise, erosion events like this one could become more common and severe.
An escarpment over 6 feet tall at Sullivan’s Island’s Thomson Park highlighted the most extreme erosion the island suffered from the 8-foot king tides and the weekend nor’easter.
The beach at the southern end of Sullivan’s Island, where the maritime forest has cropped up on accreted sand, remained wide and flat after the rains. A handful of beach walkers trekked up and down the shore, still wet from the weekend deluge. Aside from some water that had pooled at the town’s public access paths, it was business as usual on that part of the island.
Heading north, toward Breach Inlet, is where evidence of the king tides and heavy rains became apparent. The gradual slope that normally connects the dunes to the dry sandy beach sharply dropped off; the high tides created a substantial shelf, about 6 feet tall.
This section of the beach is where around 20,000 dump-trucks-worth of freshly dredged sand were placed, courtesy of the U.S. Army Corps of Engineers. The supplemental sand was a beneficial use project. Isle of Palms and Sullivan’s Island both benefitted from the dredge spoil.
The town spent $646,000 last year moving a portion of that sand higher onto the beach and build up the dunes at Breach Inlet and behind Marshall Boulevard.
After the king tides and the rainy weekend, about half of that sand is gone, Sullivan’s Island Administrator Joe Henderson said.
“The dunes served their purpose,” he said.
The Isle of Palms didn’t fare as well.
Both the southern end of the island, near Breach Inlet, and the northern tip that encompasses the Wild Dunes neighborhoods and resort, were inundated by the high tides. The Ocean Club Villas, currently surrounded by scaffolding and blue netting, were hit hard by the king tides — waves reached the condominium’s foundation.
Some of the homes on the island, still recovering from damage caused by Hurricane Erin, had piles of tan sandbags stacked behind them. City leaders spent $550,000 in August to deploy hundreds of these bags to Breach Inlet, and portions of Wild Dunes, including the Ocean Club Villas and homes on Beachwood East, a highly-eroded section of the island.
A handful of Ocean Boulevard properties were guarded by the sandbags, piled several feet high to block the waves from the property. Still, a tall shelf of sand dune could be seen behind the row of houses, along with exposed roots from the grass planted to stabilize the dunes.
Across South Carolina, island communities spend millions of dollars each year to renourish their beaches. Folly Beach last October wrapped up a $22 million renourishment project, Hilton Head Island is mid-way through a massive $47.5 million renourishment and Isle of Palms in May finished moving 120,000 cubic yards of sand to protect Wild Dunes Resort as part of a $750,000 project to harvest sand from a developing shoal.
The state Department of Environmental Services estimates that South Carolina’s coastal communities spent more than $400 million in federal, state and local funds on beach renourishment from 1979 to 2023. But as the climate changes and tides rise, beach towns likely will have to pay heftier sums to keep their shores sandy and the multi-million-dollar oceanfront homes protected.
So why keep paying for sand if it’s just going to wash away?
“ Because the public infrastructure and homes are not getting washed away,” said Nicole Elko, the president of the Folly Beach-based Elko Coastal Consulting. Elko works with Folly and other coastal communities on sand renourishment and erosion issues.
South Carolina’s sea islands naturally erode and accrete mass. Sand is generally carried southward from one island to the next, and additional sediment is built up from river mouths. Folly Beach is the exception to that rule.
Folly has to undergo regular renourishment that is (typically, but not always) paid for by the U.S Army Corps of Engineers. The Corps built jetties just outside Charleston Harbor in the 19th century that disrupt the flow of sand to the island.
“Before this renourishment program began in the ’80s and ’90s, Folly didn't just lose houses, they lost entire roads,” Elko said. “ Our memories are short, but our policies are good, and we do this for a very important reason: to protect this treasure that we all love and enjoy — the beach. And in turn, the beach protects us.”
The last renourishment project on Folly Beach concluded in October 2024 to the tune of $22 million — all of which was covered by the Army Corps. While work is ongoing to determine how much sand was lost, Elko said this past weekend marked the largest erosion event since that project wrapped.
Even if the sand inevitably gets pulled away, the accounting still works out. One 2021 report by the U.S. Army Corps of Engineers found that every dollar spent on renourishment resulted in $1,200 in economic development generated by beach tourists, and $130 for federal, state and local tax coffers.
ISLE OF PALMS, S.C. (WCSC) - With high tide cycles projected for the next couple of months, some residents who live along the Isle of Palms beachfront are concerned their houses may not hold up.One Isle of Palms councilmember says the beach is in the worst condition since Hurricane Hugo.“Tremendous erosion and devastation, and I’m in a confused and desperate state,” homeowner Jimmy Bernstein said.He isn’t alone. Many homeowners along Beachwood East in Wild Dunes watch as parts of their homes wash ...
ISLE OF PALMS, S.C. (WCSC) - With high tide cycles projected for the next couple of months, some residents who live along the Isle of Palms beachfront are concerned their houses may not hold up.
One Isle of Palms councilmember says the beach is in the worst condition since Hurricane Hugo.
“Tremendous erosion and devastation, and I’m in a confused and desperate state,” homeowner Jimmy Bernstein said.
He isn’t alone. Many homeowners along Beachwood East in Wild Dunes watch as parts of their homes wash away. Jimmy and Barbara Bernstein said they couldn’t have imagined what it looks like now when they bought their property in 2011.
“There was 100 yards of green tree vegetation. I would have never even imagined this was possible,” Jimmy Bernstein said.
Their home now sits boarded up, fighting powerful waves.
“The water is going around the houses, which has happened right underneath my bed. It was an area that has just eroded away behind what we had repaired,” Barbara Bernstein said.
The South Carolina state legislature prohibits them from putting in barrier rocks to protect their home, leaving them with massive sandbags, Barbara Bernstein said, which are not working anymore.
“There’s a lot that we can do that we haven’t been doing until we get into a proactive stance. We’re gonna keep experiencing this Band-Aid approach, which is probably not gonna get us ahead of it,” councilman Scott Pierce said.
Pierce said the city previously approved an emergency deployment of sandbags at a cost of $550,000 with 1,200 bags, but they weren’t installed quickly enough.
“Unfortunately, they didn’t get there in time, and the water has arrived, and we’re seeing the damage,” Pierce said.
Pierce said a new second opinion with a report on beach management confirms the city is behind in planning and execution of beach nourishment.
“Unless we at least objectively evaluate what the engineers are telling us, we have to look at some technology or some methods of retention, all we’re gonna be doing is putting millions of yards of cubic sand on the beach just to watch it end up going over to our neighbor island,” Pierce said.
Pierce said the second opinion explores the use of hard structures perpendicular to the beach to help retain the sand. He encouraged residents to watch the Beach Ad Hoc Committee meeting on Friday at 9 a.m. to learn more. Click here for city agendas with more information.
Pierce added that there is no time to delay, the nourishment project was estimated 15 to 18 months ago to be about $22 million. He said revised estimates for the exact same project will be $32 million.
Want a quick getaway practically in your own backyard? While Mount Pleasant and the surrounding beaches serve almost daily in that capacity, something else you might not have tried before, the brand-new Nest Rooftop Bar, is already proving hard to beat.Opened April 1 atop the Sweetgrass Inn at Wild Dunes Resort on the far east end of Isle of Palms, The Nest, as patrons call it, offers up an array of colorful island drinks and an atmosphere that will make you want to stay forever on the South Carolina coast— even if you already l...
Want a quick getaway practically in your own backyard? While Mount Pleasant and the surrounding beaches serve almost daily in that capacity, something else you might not have tried before, the brand-new Nest Rooftop Bar, is already proving hard to beat.
Opened April 1 atop the Sweetgrass Inn at Wild Dunes Resort on the far east end of Isle of Palms, The Nest, as patrons call it, offers up an array of colorful island drinks and an atmosphere that will make you want to stay forever on the South Carolina coast— even if you already live here.
“There is no hotel in our area that has a space truly like this nestled six floors above the beach,” said Nico Scherman, general manager of Wild Dunes Resort. “The new hotel opened with ample rooftop space…and we imagined a casual rooftop bar that mimics our Lowcountry lifestyle.”
Even if you don’t drink alcoholic beverages, the rooftop view alone is worth the effort, thanks to the surrounding dunes, hotel and pools, harbor golf course, and of course, everyone’s favorite, the Atlantic Ocean and shoreline.
“We focused on developing a space that feels tropical, from the colorful uniforms to the space that is engulfed in tropical plants,” Scherman said. “And The Nest is a mix of bohemian style, complemented by a curated beachside cocktail list.”
For a drink or two, Nest bartenders are ready to serve up lots of intriguing goodies, such as the Cucumber Mule Cocktail, the Passion Fruit Margarita, Tall Skinny Houses Pilsner, and Poke the Bear APA – all from Charleston breweries.
“We only serve local beer of the Southeast,” Scherman said. “You won’t find mainstream light beers here.”
But you will find bartenders who get to showcase their talents, providing a sort of unplanned-for entertainment to go with your drinks.
“My favorite part of the job is the on-the-fly cocktail creation and the creative freedom our leadership gives us,” said Veteran Bartender Mike Sweatte. “And having a bar overlooking the beach is not a bad day at the office.”
Interesting dishes also pair well with the signature drinks and one-of-a-kind view. This is where Chef Austin Blake will step in to offer you his favorite dish of Mason Jar Pickled Shrimp.
“It’s our most popular patron dish,” Blake said. “It’s a classic Lowcountry item, but we put our own creative twist on it— and use local shrimp to represent a staple of the South.”
After a day poolside or on the beach, when you’re not quite ready for dinner but you don’t want to hang it up just yet, a stop at The Nest will do the trick. Don’t forget to check out the custom mural, which serves as a great backdrop along with the full ocean views. You may never leave.
To learn more, visit destinationhotels.com/wild-dunes/dining/the-nest, or call 843-886-6000.
By L. C. Leach III