Accidents are a part of life that can happen anytime, anywhere. Whether it's at work, home, or on the road, injuries often follow. According to the CDC, there were more than 38 million injury-related visits to the ER in 2020. However, not all injuries require the same kind of treatment. Minor sprains and bruises can often be treated at home with rest, ice, and elevation.
More severe injuries require ongoing care like sports rehab and physical therapy near James Island, SC. Physical therapy, which is a combination of physical exercises and education, has remarkable benefits for those who are injured or in constant pain. For many patients, physical therapy is the key to a pain-free life where joints and muscles don't ache and everyday activities are easy to accomplish without constant worry and debilitating pain. That's where Premier Physical Therapy shines - to help you live life free of the aches and pains setting you back.
Biomechanics is the scientific study of how we move. Our body is like a well-oiled machine, where each part works together in harmony. At Premier Physical Therapy, we have built a team that mirrors this approach - working together with you to ensure you can get moving ASAP.
While your diagnosis and symptoms provide us with a solid starting place to provide relief, we take a holistic approach to your treatment. We treat you as a whole person, ensuring that you can perform at your best when it comes to work, play, and everyday life. After all, God designed us to move as we please, which is why often prescribe exercise as the best medicine out there.
Premier Physical Therapy is not your ordinary physical therapy center. We separate ourselves from other physical therapy offices with an inherent belief that God's Will is to see each and every person suffering from physical ailments return to the best shape possible. We believe it's our job to make sure His Will is seen through. To ensure we do so, our physical therapy center is equipped with the most advanced technology and knowledgeable staff in South Carolina.
Some of the most popular services we offer at our physical rehabilitation office in South Carolina include:
At Premier Physical Therapy, we strive to use our abilities to help others and honor God. We believe that each person has unique gifts that they can use to make a positive impact in the world, and for us, that gift is the ability to heal and serve people through advanced physical
therapy techniques and technology. Whether you are dealing with a minor injury or a chronic condition, we are here to help you feel better and improve your overall well-being.
Now that you know a little more about our mission, let's take a closer look at the services offered at our physical therapy center.
Our services are focused on helping individuals alleviate any physical discomfort they may be experiencing by working in tandem with their bodies. Physical therapy is a unique combination of both science and art, and our team of experts is well-versed in both aspects to ensure that regardless of your symptoms or diagnosis, you receive the best care possible.
Our understanding of human anatomy is second nature to us, but we also understand that each person's body is unique. Thus, we approach each case with a willingness to adapt and tailor our methods to your specific needs, enabling you to get back to living your best life once again.
Premier Physical Therapy works with you to develop a personalized rehabilitation program that caters to your specific needs and objectives. Whether you are suffering from the fallout of shoulder surgery, knee replacement surgery, or your back has artificial discs, you deserve a customized rehabilitation plan.
That's why we create specialized plans for every one of our clients - we never provide treatment based on someone's general characteristics or levels of pain. Plus, unlike many physical therapy centers, our team undergoes advanced training in the Mulligan Concept and McKenzie Method. The bottom line At Premier Physical Therapy, you can rely on receiving compassionate, complete support using the latest physical therapy techniques and equipment, such as dry needling.
We also utilize technologies such as the Alter-G Unweighting System and Pneumex Unweighting System.
The Pneumex unweighting system is designed to decrease pain and increase strength by providing controlled, precise, weightless motion for the spine or injured joint. Premier Physical Therapy is the sole provider near the James Island, SC, area to offer this pain-free Pneumex technology.
Our physical therapy clinic provides relief for nearly every area of your body, including your:
Our team of practitioners also provides care for diseases and disorders, such as:
From high-level sports injuries to painful sprains, you can rest easy knowing that relief is just around the corner when you book an appointment with Premier Physical Therapy.
The Alter G treadmill is a remarkable piece of technology that helps reduce the impact of exercise and aids in smooth rehabilitation after surgery or injury. It is especially useful if walking, jogging, or running causes pain during recovery from physical ailments. Alter G treadmills are preferred by leading medical professionals and the world's best athletes and sports teams.
Originally developed at NASA and tested at Nike's Oregon Research Project by America's top distance runners, the Alter G was considered revolutionary when first produced. Today, it remains incredibly effective and exists as the only FDA-approved device of its kind.
One of the most common questions we get at Premier Physical Therapy about Alter G treadmills is whether they really work or not. We get it - antigravity technology may seem out of place in a custom physical therapy program. The truth is that Alter G provides patients with an exciting, effective, and proven way to improve their workouts and recoveries. Here are just a few of the biggest benefits of using antigravity treadmills at our physical therapy office:
Running on a traditional treadmill is a popular exercise, but it can also cause harm to your bones, joints, and muscles due to the high stress and pressure on your body. Antigravity treadmills solve this issue by using unweighting technology to help users achieve their desired workout. The AlterG can unweight up to 80% of a user's body weight, reducing stress and shock on the lower body
By wearing specialized shorts and entering the air chamber surrounding the Alter G treadmill, the machine can be calibrated to pressurize the chamber and unweight users, allowing them to run without pain and without interfering with their natural gait mechanics. This technology isn't just for athletes. It can be used for a range of physiotherapy needs, whether you're recovering from knee surgery or simply want to run without harming your knees as much.
The Alter G treadmill provides a painless, low-weight exercise for patients in early recovery. Studies show it reduces muscle atrophy and swelling and improves post-surgery results. It helps you recuperate faster and improves cardio fitness, range of motion, and strength while reducing the harmful effects of gravity. Going through recovery doesn't mean you have to waste away on the couch. Instead, you can stay active and exercise with the painless treatment Alter G from Premier Physical Therapy in South Carolina.
The Alter G treadmill may sound intimidating, but it is a safe and comfortable experience for helping patients recover from injury or surgery. While using the Alter G, you will be surrounded by a safety bar that can be used for support and balance. A clinician from Premier Physical Therapy will be present to guide you through your run, adjusting your speed and pressure to create the ideal running experience. Patients who use the Alter G Treadmill can focus on getting the most out of their workout rather than worrying about falling or joint pain.
Depending on your pain symptoms and goals for physical therapy near James Island, SC, aquatic therapy can provide your body with immeasurable benefits. It all starts when by heating our pool to 92 degrees, to maximize your workout and keep your muscles warm. In fact, at Premier Physical Therapy, we're proud to provide patients with the warmest pool in Charleston. When you use our aquatic therapy technology, you have access to two underwater treadmills and also a pair of swim jets. Plus, we can provide accessories such as weights, jog belts, steps, and even resistance bands.
Benefits of using our aquatic therapy clinic include
Why Choose Aquatic Therapy
Aquatic exercises from our physical therapy office is about more than just swimming laps. It is an effective and safe form of physical therapy that uses evidence-based techniques to help you feel and move better, whether you're 25 or 65. Curious why you should consider this service? Keep reading to find out.
Certain patients who experience problems with balance and stability might not be suitable for physical therapy on land. However, aquatic therapy decreases the likelihood of falls and fall-related injuries, enabling them to exercise and recover in a secure environment. With time, balance issues can be resolved, and confidence can be regained.
To piggyback off of our last point, aquatic therapy is a type of physical therapy near James Island, SC, that can help patients improve their coordination and balance. This, in turn, can reduce their risk of falls outside of the pool. The water used in aquatic therapy slows down movement and prevents falls, which gives patients the time they need to regain their posture if they get off balance. Research has shown that hydrotherapy can be particularly beneficial for older patients, as it can help them improve their balance and recovery. As a result, they may become less fearful of falling and more confident during physical activities.
When a patient is immersed in water up to their neck, their body weight is reduced by nearly 90%. This buoyancy helps to decrease the load on weight-bearing muscles, bones, and joints. This is particularly beneficial for individuals with musculoskeletal conditions or injuries, as landing on a hard surface could be unsafe or painful.
Exercising in a pool can significantly improve one's aerobic capacity and breathing, which in turn promotes overall health. In particular, engaging in aerobic exercise can lower the risk of coronary artery disease and help maintain healthy blood pressure levels. This makes it an ideal form of physical activity for patients who require aerobic exercise but face mobility or pain issues that limit their ability to engage in land-based exercise.
Hydrostatic pressure refers to the pressure exerted by fluids that are confined in a space. When a person undergoes aquatic physical therapy, the water surrounding their body exerts hydrostatic pressure. This pressure helps to improve circulation, reduce swelling, decrease joint stiffness, and increase overall mobility.
There's a reason why some of the best athletes in the world come to Premier Physical Therapy for help: We strive to combine the best staff with the best equipment you'll find in South Carolina or anywhere else. Our sports training program is tailored to meet the needs of athletes from any sport. It is designed to help prevent injuries and facilitate a quick return to the field.
Each workout targets speed, strength, power, agility, and weight loss, if necessary. You will have full access to our 5,000-square-foot facility, which includes an indoor, heated, saltwater aqua therapy pool to assist with soreness and improve flexibility. Before progressing to the next level, you will need to pass a functional exam with a specific goal in mind.
Some of the sports physical therapy programs we offer include:
We believe that one of the best ways to maintain the gains you make with physical therapy in Charleston is to stay active and stay healthy once you're discharged from our physical rehabilitation in South Carolina. After all, regular exercise is often the best medicine you can take.
We offer you the opportunity to have unlimited visits to our 5,000-square-foot facility for an affordable monthly fee. You'll be able to schedule up to two weekly appointments for our heated pool and unlimited appointments for our gym facility. There are no lock-in contracts, and you can cancel anytime you'd like. Our facility is less crowded than regular gyms, and our therapists are always available to assist you. You'll feel comfortable knowing that if you have any questions or concerns, we're always here to help.
If you're suffering from a physical ailment and would like to return to peak physical condition, Premier Physical Therapy is here to help you. From arthritis to Parkinson's and just about everything in between, our custom programs don't just provide relief from your symptoms - they address the root causes of your issues. Our team of experts is incredibly well-versed in healing every area of the human anatomy - from your feet to your shoulders. Contact our physiotherapy office today and let us help you become the best possible version of yourself.
CHARLESTON, S.C. (WCSC) - People on James Island will soon see trucks and teams working on upgrades to Woodland Shores Road and Maybank Highway.The $3.6 million project will bring about a mile of sidewalks down Woodland Shores Road and Maybank Highway, improving safety and connectivity for bikers and walkers.The project will also install a mid-block crossing on Maybank Highway wi...
CHARLESTON, S.C. (WCSC) - People on James Island will soon see trucks and teams working on upgrades to Woodland Shores Road and Maybank Highway.
The $3.6 million project will bring about a mile of sidewalks down Woodland Shores Road and Maybank Highway, improving safety and connectivity for bikers and walkers.
The project will also install a mid-block crossing on Maybank Highway with a high visibility flashing crosswalk signal. A raised median going in on Maybank Highway will have fencing to prevent illegal and unsafe crossing anywhere but the crosswalk.
As of March, utility relocation is already happening. Shovels will hit the ground in the coming week. All work will happen during the day, but outside of peak traffic hours. Project leaders say they do not plan any full road closures, just lane closures.
The county, city and the South Carolina Department of Transportation partnered on plans and funding for the project and people in the area.
Council members recall the tragedies that have happened in the area and say these improvements are essential.
“There are a lot of engaged participants in this community, which is wonderful because we get that feedback and we know exactly what residents are anticipating and what they expect and they have been extremely supportive of the project,” county councilwoman Jenny Honeycutt says.
“A lot more needs to get done; this is just a great example of something that is getting going and we hope to keep this trend going,” Charleston City Councilman Jim McBride says.
Project managers estimate total work will take about 18 months before it is complete.
Copyright 2025 WCSC. All rights reserved.
James Island just got a whole lot tastier with a new DQ restaurant coming to town.American Dairy Queen Corporation (ADQ), a leader in treats and food, announced a new DQ Restaurant which held its grand opening on March 7. Conveniently located off the James Island Expressway at 345 Folly Road, the restaurant will be owned by Dream Cone LLC.“We chose to franchise with Dairy Queen because of our admiration for such a longstanding, reputable brand and the joy it brings to people of all ages, especially kids,” said a rep...
James Island just got a whole lot tastier with a new DQ restaurant coming to town.
American Dairy Queen Corporation (ADQ), a leader in treats and food, announced a new DQ Restaurant which held its grand opening on March 7. Conveniently located off the James Island Expressway at 345 Folly Road, the restaurant will be owned by Dream Cone LLC.
“We chose to franchise with Dairy Queen because of our admiration for such a longstanding, reputable brand and the joy it brings to people of all ages, especially kids,” said a representative from Dream Cone LLC in a statement. “Everyone has a happy memory of sharing an ice cream with family and friends, and we want to help create those same moments for residents in the Charleston area. We believe this restaurant will be a gathering place for our community, where people can come together to enjoy tasty treats and make lasting memories.”
This is Dream Cone’s first restaurant in South Carolina. The group looks forward to supporting the local MUSC Shawn Jenkins Children’s Hospital through Dairy Queen’s partnership with the Children’s Miracle Network Charity, as well as sponsoring local youth and baseball teams in the area.
The restaurant will serve its food and treats, including Signature Stackburgers, Chicken Strip Baskets and DQ soft serve in cones, sundaes, shakes, and the signature Blizzard® Treat, among many more menu items.
The new DQ restaurant features a modern design with large booths, community tables and chairs, a designated mobile order pick-up counter, drive-thru lanes, an outdoor patio and fireplace, and an iconic 14-foot DQ red spoon.
The restaurant is open from 10:00 a.m. to 11:00 p.m., Sunday through Saturday, with the drive-thru open until midnight. The James Island location is the first DQ restaurant owned by Dream Cone LLC.
Charleston County is set to begin construction on a project that will alleviate traffic for West Ashley and Johns Island residents, officials told residents at the first quarterly update meeting for the road improvements March 13.The project encompasses a number of improvements to help with traffic including construction of flyovers at the intersection of Main Road and U.S. Highway 17, an interchange at Main Road and Highway 17 for drivers who want to avoid the intersection, a bridge over CSX Railroad, a roundabout at the intersection...
Charleston County is set to begin construction on a project that will alleviate traffic for West Ashley and Johns Island residents, officials told residents at the first quarterly update meeting for the road improvements March 13.
The project encompasses a number of improvements to help with traffic including construction of flyovers at the intersection of Main Road and U.S. Highway 17, an interchange at Main Road and Highway 17 for drivers who want to avoid the intersection, a bridge over CSX Railroad, a roundabout at the intersection of Main, Chisholm and River roads, and a widening of Main Road from River and Chisholm roads to the interchange ramps.
The improvements were originally part of a bigger project for Main Road, from Bees Ferry Road to Betsy Kerrison Parkway. The project was then split into three segments, with this segment first estimated to cost $130 million in 2020.
This now $354 million project — the largest infrastructure project in Charleston County history — is funded by the 2016 half-cent transportation sales tax.
Herb Nimz, county project manager, said during the county's quarterly project meeting on March 13 that they're still in the permitting process, but have worked on securing right-of-way acquisition. They're also currently doing test piles, or assessing the strength and stability of the columns that will support the interchange and flyovers. Plans are in the works to relocate utilities, like Charleston Water System and Dominion Energy, before construction starts in May, he said.
Most of the road work on Main Road and Highway 17 will take place at night, but residents should still expect some backup during construction, Nimz said.
"It's going to get worse before it gets better," Nimz said.
Residents in West Ashley and on Johns Island who live around the roads slated for changes have mixed feelings.
Jacob Andrew, a Johns Island resident, said he's excited about how the road project will help with traffic.
"It’s going to work," he said. "They could get it 50 percent right, and it would be better than the way it is now."
However, he worries about how traffic volume will only continue to increase around where he lives off Main Road as more people continue to move to the Lowcountry.
Census data shows the population of Johns Island's specifically surged from roughly 15,100 people in 2010 to almost 22,900 in 2021. More than 25,000 people are estimated to live on the island today.
The county will most likely be back to the drawing board in 10 years to come up with another solution, Andrew said.
Andrew is also unhappy the county cut plans for a bike and pedestrian bridge adjacent to the Limehouse Bridge that was previously included in the project. Nimz said he's met with the state Department of Transportation and is working to add at least a sidewalk to the bridge.
West Ashley resident Jamie Jacobs is looking forward to the changes, but worries congestion may remain as Main Road and Highway 17 are highly trafficked roads for people coming from West Ashley, Ravenel and Johns Island.
Ultimately, she said if the flyovers and interchange allow for commuters to no longer wait at the red light at the intersection of Main Road and Highway 17 for an hour, residents will be much happier.
Officials expect the project to be complete late September 2028.
JOHNS ISLAND, S.C. (WCSC) - Construction is underway for a $5.8 million project on Johns Island.The Barberry Woods Restoration Project aims to reduce flooding in Barberry Woods and The Cottages.Flooding often blocks the single entryway in the Barberry Woods cutting off emergency services.“That road into the community can be closed for almost a week. We need to have an access point into the neighborhood. We need the residents to be able to get out, we need emergency services to be able to get in,” City of Char...
JOHNS ISLAND, S.C. (WCSC) - Construction is underway for a $5.8 million project on Johns Island.
The Barberry Woods Restoration Project aims to reduce flooding in Barberry Woods and The Cottages.
Flooding often blocks the single entryway in the Barberry Woods cutting off emergency services.
“That road into the community can be closed for almost a week. We need to have an access point into the neighborhood. We need the residents to be able to get out, we need emergency services to be able to get in,” City of Charleston Director of Stormwater Management Matthew Fountain said.
The project is expected to reduce flooding to less than eight hours during a 100-year storm event.
The City of Charleston estimates that 3,437 residents and 1,687 housing units will benefit from these stormwater improvements.
In a statement, Mayor William Cogswell said “Johns Island has long needed flooding relief in this area, and we’re grateful for SCOR’s partnership in making this project a reality. Once completed, it will significantly improve the quality of life for residents.”
$4.9M is funded by SCOR’s ARPA Stormwater Infrastructure Program. Director of Stormwater Management Matthew Fountain says part of the reason they got that funding was because it’s a green infrastructure project.
“Rather than taking the project, clearing all the trees and basically just building a big pond or something with large pipes and having a road on top of it that we can use for access or a pump station building, this goes back basically as a forest of wetlands,” Fountain said.
They’ll clear the property to dig out a lot of the land to build a low lying wetland area with a meandering stream through it.
The project will also include wetland storage cells, maintenance berms, a walkway and a bridge.
“Between trees and shrubs we’re planting more than 13 thousand individual planting over and then again we’ll preserve that in perpetuity so it will continue to expand out like you would see in any healthy ecological system over the years,” Fountain said.
Fountain said while they are in the tree clearing phase now, when it’s done, he thinks it will be a huge amenity for the community because of the walkway and greenspace it will provide.
Construction is estimated to take 10 months.
Copyright 2025 WCSC. All rights reserved.
JOHNS ISLAND, S.C. (WCSC) - A plan to highlight the beloved 400-year-old Angel Oak Tree and its surrounding land on Johns Island is being brought to city officials for approval to move forward.The Lowcountry Land Trust has been working on its initiative called the Angel Oak Preserve to unite the nine-acre City of Charleston property, where the Angel Oak Tree sits, with the surrounding 35 acres that the land trust owns.The goal is to create a community gathering space where visitors can learn more about the significance of the A...
JOHNS ISLAND, S.C. (WCSC) - A plan to highlight the beloved 400-year-old Angel Oak Tree and its surrounding land on Johns Island is being brought to city officials for approval to move forward.
The Lowcountry Land Trust has been working on its initiative called the Angel Oak Preserve to unite the nine-acre City of Charleston property, where the Angel Oak Tree sits, with the surrounding 35 acres that the land trust owns.
The goal is to create a community gathering space where visitors can learn more about the significance of the Angel Oak Tree and the history of the site, all while preserving the land that was once threatened by development.
The land trust is proposing the addition of a welcome center on the property it owns, which would be placed at a safe distance away from the Angel Oak to protect the tree’s root system.
Liollio Architecture Principal Jay White says that their goal is to build as little as possible, as the importance of this initiative lies in preserving the Angel Oak Tree.
“When you drive up into the parking lot, you’ll be parking amongst the forestry landscape and if you come through the welcome center, which is really very modest, it’s about the size of a modest house and it provides restrooms, and offices for the staff, a gift shop of course and a gathering space for interpretive exhibits,” White says.
The project is estimated to cost $12 million. The land trust is about halfway to its goal and plans to continue to receive support through public and private donations.
“The Angel Oak is such a powerful symbol, so we envision this project as hopefully an ambassador site where other local communities can learn from it and replicate it, so it really stands as that deep connection between people and conservation and the community and the efforts to protect this tree. Also speak to the resilience of the communities who have lived for so long in relationship to this land,” Angel Oak Preserve Director at the Lowcountry Land Trust, Samantha Siegel, says.
Currently, there is a gift shop located on the nine-acre property that the city owns. The proposed plan includes tearing that down and moving it into the new welcome center, as it is located on top of the roots of the Angel Oak Tree.
Visitors also currently use Angel Oak Road to drive down and park to see the tree, but White says they plan to move parking further away and have guests approach the tree on foot, ensuring the preservation and well-being of the tree.
White says they plan to add walking trails for visitors to follow as they exit the welcome center, which will take them through the forested area before reaching the Angel Oak Tree.
White says once visitors reach the tree they plan to have an elevated wooden boardwalk surrounding it that will keep people off the tree to protect it.
He says that they will also highlight ecological footprints that archaeologists have found near the tree that were once the location of slave cabins. Plans also include a nature play area for children as well as outdoor classrooms where guests who come for tours can learn more about the tree and the site.
“It’s just going to be a really special, sacred place. It already is, but it’s going to be even more special, and we will really be able to honor the tree the way it should be. I think it’s a perfect example of a place where the culture and the ecology work together to create this magic,” Siegel says.
The public will still be able to access the Angel Oak Tree for free. There may be times when visitor traffic is busy and they might do a time slot system, but it would still remain free to guests.
White says once they get final approval they expect it will take about a year to build the welcome center and its features.
The City of Charleston’s Design Review Board will meet on Monday to vote on conceptual approval of the welcome center. If approved, it will have to move forward for preliminary and final approval.
Copyright 2025 WCSC. All rights reserved.