Accidents are a part of life that can happen anytime, anywhere. Whether it's at work, home, or on the road, injuries often follow. According to the CDC, there were more than 38 million injury-related visits to the ER in 2020. However, not all injuries require the same kind of treatment. Minor sprains and bruises can often be treated at home with rest, ice, and elevation.
More severe injuries require ongoing care like sports rehab and physical therapy near Kiawah Island, SC. Physical therapy, which is a combination of physical exercises and education, has remarkable benefits for those who are injured or in constant pain. For many patients, physical therapy is the key to a pain-free life where joints and muscles don't ache and everyday activities are easy to accomplish without constant worry and debilitating pain. That's where Premier Physical Therapy shines - to help you live life free of the aches and pains setting you back.
Biomechanics is the scientific study of how we move. Our body is like a well-oiled machine, where each part works together in harmony. At Premier Physical Therapy, we have built a team that mirrors this approach - working together with you to ensure you can get moving ASAP.
While your diagnosis and symptoms provide us with a solid starting place to provide relief, we take a holistic approach to your treatment. We treat you as a whole person, ensuring that you can perform at your best when it comes to work, play, and everyday life. After all, God designed us to move as we please, which is why often prescribe exercise as the best medicine out there.
Premier Physical Therapy is not your ordinary physical therapy center. We separate ourselves from other physical therapy offices with an inherent belief that God's Will is to see each and every person suffering from physical ailments return to the best shape possible. We believe it's our job to make sure His Will is seen through. To ensure we do so, our physical therapy center is equipped with the most advanced technology and knowledgeable staff in South Carolina.
Some of the most popular services we offer at our physical rehabilitation office in South Carolina include:
At Premier Physical Therapy, we strive to use our abilities to help others and honor God. We believe that each person has unique gifts that they can use to make a positive impact in the world, and for us, that gift is the ability to heal and serve people through advanced physical
therapy techniques and technology. Whether you are dealing with a minor injury or a chronic condition, we are here to help you feel better and improve your overall well-being.
Now that you know a little more about our mission, let's take a closer look at the services offered at our physical therapy center.
Our services are focused on helping individuals alleviate any physical discomfort they may be experiencing by working in tandem with their bodies. Physical therapy is a unique combination of both science and art, and our team of experts is well-versed in both aspects to ensure that regardless of your symptoms or diagnosis, you receive the best care possible.
Our understanding of human anatomy is second nature to us, but we also understand that each person's body is unique. Thus, we approach each case with a willingness to adapt and tailor our methods to your specific needs, enabling you to get back to living your best life once again.
Premier Physical Therapy works with you to develop a personalized rehabilitation program that caters to your specific needs and objectives. Whether you are suffering from the fallout of shoulder surgery, knee replacement surgery, or your back has artificial discs, you deserve a customized rehabilitation plan.
That's why we create specialized plans for every one of our clients - we never provide treatment based on someone's general characteristics or levels of pain. Plus, unlike many physical therapy centers, our team undergoes advanced training in the Mulligan Concept and McKenzie Method. The bottom line At Premier Physical Therapy, you can rely on receiving compassionate, complete support using the latest physical therapy techniques and equipment, such as dry needling.
We also utilize technologies such as the Alter-G Unweighting System and Pneumex Unweighting System.
The Pneumex unweighting system is designed to decrease pain and increase strength by providing controlled, precise, weightless motion for the spine or injured joint. Premier Physical Therapy is the sole provider near the Kiawah Island, SC, area to offer this pain-free Pneumex technology.
Our physical therapy clinic provides relief for nearly every area of your body, including your:
Our team of practitioners also provides care for diseases and disorders, such as:
From high-level sports injuries to painful sprains, you can rest easy knowing that relief is just around the corner when you book an appointment with Premier Physical Therapy.
The Alter G treadmill is a remarkable piece of technology that helps reduce the impact of exercise and aids in smooth rehabilitation after surgery or injury. It is especially useful if walking, jogging, or running causes pain during recovery from physical ailments. Alter G treadmills are preferred by leading medical professionals and the world's best athletes and sports teams.
Originally developed at NASA and tested at Nike's Oregon Research Project by America's top distance runners, the Alter G was considered revolutionary when first produced. Today, it remains incredibly effective and exists as the only FDA-approved device of its kind.
One of the most common questions we get at Premier Physical Therapy about Alter G treadmills is whether they really work or not. We get it - antigravity technology may seem out of place in a custom physical therapy program. The truth is that Alter G provides patients with an exciting, effective, and proven way to improve their workouts and recoveries. Here are just a few of the biggest benefits of using antigravity treadmills at our physical therapy office:
Running on a traditional treadmill is a popular exercise, but it can also cause harm to your bones, joints, and muscles due to the high stress and pressure on your body. Antigravity treadmills solve this issue by using unweighting technology to help users achieve their desired workout. The AlterG can unweight up to 80% of a user's body weight, reducing stress and shock on the lower body
By wearing specialized shorts and entering the air chamber surrounding the Alter G treadmill, the machine can be calibrated to pressurize the chamber and unweight users, allowing them to run without pain and without interfering with their natural gait mechanics. This technology isn't just for athletes. It can be used for a range of physiotherapy needs, whether you're recovering from knee surgery or simply want to run without harming your knees as much.
The Alter G treadmill provides a painless, low-weight exercise for patients in early recovery. Studies show it reduces muscle atrophy and swelling and improves post-surgery results. It helps you recuperate faster and improves cardio fitness, range of motion, and strength while reducing the harmful effects of gravity. Going through recovery doesn't mean you have to waste away on the couch. Instead, you can stay active and exercise with the painless treatment Alter G from Premier Physical Therapy in South Carolina.
The Alter G treadmill may sound intimidating, but it is a safe and comfortable experience for helping patients recover from injury or surgery. While using the Alter G, you will be surrounded by a safety bar that can be used for support and balance. A clinician from Premier Physical Therapy will be present to guide you through your run, adjusting your speed and pressure to create the ideal running experience. Patients who use the Alter G Treadmill can focus on getting the most out of their workout rather than worrying about falling or joint pain.
Depending on your pain symptoms and goals for physical therapy near Kiawah Island, SC, aquatic therapy can provide your body with immeasurable benefits. It all starts when by heating our pool to 92 degrees, to maximize your workout and keep your muscles warm. In fact, at Premier Physical Therapy, we're proud to provide patients with the warmest pool in Charleston. When you use our aquatic therapy technology, you have access to two underwater treadmills and also a pair of swim jets. Plus, we can provide accessories such as weights, jog belts, steps, and even resistance bands.
Benefits of using our aquatic therapy clinic include
Why Choose Aquatic Therapy
Aquatic exercises from our physical therapy office is about more than just swimming laps. It is an effective and safe form of physical therapy that uses evidence-based techniques to help you feel and move better, whether you're 25 or 65. Curious why you should consider this service? Keep reading to find out.
Certain patients who experience problems with balance and stability might not be suitable for physical therapy on land. However, aquatic therapy decreases the likelihood of falls and fall-related injuries, enabling them to exercise and recover in a secure environment. With time, balance issues can be resolved, and confidence can be regained.
To piggyback off of our last point, aquatic therapy is a type of physical therapy near Kiawah Island, SC, that can help patients improve their coordination and balance. This, in turn, can reduce their risk of falls outside of the pool. The water used in aquatic therapy slows down movement and prevents falls, which gives patients the time they need to regain their posture if they get off balance. Research has shown that hydrotherapy can be particularly beneficial for older patients, as it can help them improve their balance and recovery. As a result, they may become less fearful of falling and more confident during physical activities.
When a patient is immersed in water up to their neck, their body weight is reduced by nearly 90%. This buoyancy helps to decrease the load on weight-bearing muscles, bones, and joints. This is particularly beneficial for individuals with musculoskeletal conditions or injuries, as landing on a hard surface could be unsafe or painful.
Exercising in a pool can significantly improve one's aerobic capacity and breathing, which in turn promotes overall health. In particular, engaging in aerobic exercise can lower the risk of coronary artery disease and help maintain healthy blood pressure levels. This makes it an ideal form of physical activity for patients who require aerobic exercise but face mobility or pain issues that limit their ability to engage in land-based exercise.
Hydrostatic pressure refers to the pressure exerted by fluids that are confined in a space. When a person undergoes aquatic physical therapy, the water surrounding their body exerts hydrostatic pressure. This pressure helps to improve circulation, reduce swelling, decrease joint stiffness, and increase overall mobility.
There's a reason why some of the best athletes in the world come to Premier Physical Therapy for help: We strive to combine the best staff with the best equipment you'll find in South Carolina or anywhere else. Our sports training program is tailored to meet the needs of athletes from any sport. It is designed to help prevent injuries and facilitate a quick return to the field.
Each workout targets speed, strength, power, agility, and weight loss, if necessary. You will have full access to our 5,000-square-foot facility, which includes an indoor, heated, saltwater aqua therapy pool to assist with soreness and improve flexibility. Before progressing to the next level, you will need to pass a functional exam with a specific goal in mind.
Some of the sports physical therapy programs we offer include:
We believe that one of the best ways to maintain the gains you make with physical therapy in Charleston is to stay active and stay healthy once you're discharged from our physical rehabilitation in South Carolina. After all, regular exercise is often the best medicine you can take.
We offer you the opportunity to have unlimited visits to our 5,000-square-foot facility for an affordable monthly fee. You'll be able to schedule up to two weekly appointments for our heated pool and unlimited appointments for our gym facility. There are no lock-in contracts, and you can cancel anytime you'd like. Our facility is less crowded than regular gyms, and our therapists are always available to assist you. You'll feel comfortable knowing that if you have any questions or concerns, we're always here to help.
If you're suffering from a physical ailment and would like to return to peak physical condition, Premier Physical Therapy is here to help you. From arthritis to Parkinson's and just about everything in between, our custom programs don't just provide relief from your symptoms - they address the root causes of your issues. Our team of experts is incredibly well-versed in healing every area of the human anatomy - from your feet to your shoulders. Contact our physiotherapy office today and let us help you become the best possible version of yourself.
Condé Nast Traveler editorial staff were not involved with the creation of this content.Before the island awakens, the gentle roar of the Atlantic Ocean steadies its harmony along the shoreline. The rustle of pampas grass drifts through the air, blending seamlessly with the cool serenity of the misty ocean breeze. Sunlight quietly warms the world-class fairways and meandering waterways, while ospreys eye up the salt marshes, anticipating their morning catch.This is Kiawah Island at its most intimate. A paradise where the...
Condé Nast Traveler editorial staff were not involved with the creation of this content.
Before the island awakens, the gentle roar of the Atlantic Ocean steadies its harmony along the shoreline. The rustle of pampas grass drifts through the air, blending seamlessly with the cool serenity of the misty ocean breeze. Sunlight quietly warms the world-class fairways and meandering waterways, while ospreys eye up the salt marshes, anticipating their morning catch.
This is Kiawah Island at its most intimate. A paradise where the day begins not with noise, but with possibility.
Approximately 21 miles from Charleston, the unspoiled, private island is where nature, sport, and luxury intertwine. Experiences range from spa treatments, tennis, fine dining, and pickleball to naturalist tours, kayaking, and championship golf. It’s more than a destination. It’s an oasis of Southern hospitality, sun-warmed paths, and towering palms that stir the senses—and make you feel worlds away.
A leisurely drive under canopies of Spanish moss-draped live oaks leads to the entrance of The Sanctuary, the property’s acclaimed crown jewel. Enveloped with subtropical surroundings, this aptly named haven is bestowed with South Carolina’s only Forbes Triple Five-Star rating for dining, accommodations, and spa. The reasons why are apparent.
Sincere welcomes are a constant here. As is a serenade of rolling surf, pristine sands, and far-reaching landscapes, all framed by expansive windows. This is where the journey begins. The unplugging. The clarity. The serenity.
Inside The Sanctuary, grand staircases positioned at either side of the lobby lead the way to world-class accommodations anchored by 255 exquisite guest rooms and suites. Décor throughout is refined without sacrificing Southern charm. Luxe amenities create an environment that is both exceptional and endearing—whether traveling solo or with family.
The botanical solitude of the Forbes Five-Star spa is a source of endless bliss. Think trickling water fountains, the calming aroma of essential oils, detoxifying mineral-based massages, and holistic facials. Expect no pretense. Just pure, award-winning renewal and rejuvenation.
Seven resorts across the Palmetto State have been ranked among the top 20 in the South by the 2025 Condé Nast Traveler Readers’ Choice Awards.From oceanfront escapes to serene Lowcountry retreats, these South Carolina resorts made the ranks for their hospitality, scenery and world-class amenities — with more locations on the list than any other southern state.There were 757,109 travelers who participated in the 38th annual survey, casting votes between April 1 and June 30, 2025. Results are based on a five-po...
Seven resorts across the Palmetto State have been ranked among the top 20 in the South by the 2025 Condé Nast Traveler Readers’ Choice Awards.
From oceanfront escapes to serene Lowcountry retreats, these South Carolina resorts made the ranks for their hospitality, scenery and world-class amenities — with more locations on the list than any other southern state.
There were 757,109 travelers who participated in the 38th annual survey, casting votes between April 1 and June 30, 2025. Results are based on a five-point scale and averaged to a percentage to determine final scores. The awards recognize excellence across a wide range of travel categories, including hotels, resorts, cities, and airports.
Whether you’re planning a romantic getaway or a family-friendly vacation, where you stay matters just as much as where you go.
Here are the South Carolina resort destinations that made the ranks and how each location scored.
This oceanfront resort blends luxury with Lowcountry charm, offering pristine beaches, world-class golf and spa experiences all nestled within a barrier island setting.
Located just outside Charleston, Wild Dunes offers a relaxing beach atmosphere and easy access to historic charm, complete with golf courses, bike trails, and upscale accommodations.
Set along the Atlantic Ocean, just steps away from the beach, this resort features oceanfront dining, three pools, and a full-service spa, making it a top pick for both relaxation and recreation.
This boutique waterfront resort combines coastal elegance with Southern hospitality, all just a short drive from the city.
Famous for its iconic red-and-white lighthouse and scenic bike trails, Sea Pines offers an immersive experience in nature, golf, and coastal living on Hilton Head’s southern tip.
With spacious suites, beachfront access, golf, trails, and tennis courts, this resort provides a relaxed yet upscale atmosphere ideal for both couples and families.
Tucked between Hilton Head and Savannah, Montage Palmetto Bluff delivers Southern charm and luxury with a rustic twist in its moss-draped oaks, gourmet dining and homes on the water.
The other top resorts in this ranking by Condé Nast readers include:
The Sanderling Resort in Duck, North Carolina
The Omni Homestead Resort in Hot Springs, Virginia
The Greenbrier in White Sulphur Springs, West Virginia
Stonewall Resort in Roanoke, West Virginia
The Swag in Waynesville, North Carolina
The Cloister at Sea Island in Sea Island, Georgia
Blackberry Farm in Walland, Tennessee
The Tides Inn in Irvington, Virginia
The Omni Grove Park Inn in Asheville, North Carolina
Blackberry Mountain in Walland, Tennessee
The Horse Shoe Farm in Hendersonville, North Carolina
The Westin Savannah Harbor Golf Resort & Spa in Savannah, Georgia
The Lodge at Primland, Auberge Collection in Meadows of Dan, Virginia
Condé Nast states that the Readers’ Choice Awards survey is administered via a secure platform from cntraveler.com and includes a range of criteria relevant to each category.
Categories range from cities, resorts, hotels, and more. For a candidate to be voted on in a respective category, it must meet a minimum number of responses and achieve a qualifying rating to be eligible.
Results are based on a five-point scale and averaged to a percentage to determine final scores.
The rankings aim to highlight places and experiences that travelers value most and serve as a guide for future travel planning.
To view the full list of top resorts in the South and other awards from Condé Nast readers, click here.
KIAWAH ISLAND, S.C. (WCSC) - Kiawah Island could be expanding its Town Hall campus with a Civic and Cultural Center and Wednesday, the town is taking a unique approach to the process.After launching a national design competition, the town has selected three firms as finalists. Those teams will present their conceptual designs to the public Wednesday afternoon at the Town Hall.The event will be held inside the Council Chambers, where residents can view the designs and learn more about the project. The presentations are scheduled...
KIAWAH ISLAND, S.C. (WCSC) - Kiawah Island could be expanding its Town Hall campus with a Civic and Cultural Center and Wednesday, the town is taking a unique approach to the process.
After launching a national design competition, the town has selected three firms as finalists. Those teams will present their conceptual designs to the public Wednesday afternoon at the Town Hall.
The event will be held inside the Council Chambers, where residents can view the designs and learn more about the project. The presentations are scheduled to occur between 3 p.m. and 5 p.m.
The competition is not about choosing one specific design. Instead, the town is selecting the firm and team behind the concept. The finalists were picked from 12 national submissions earlier this summer. Over the last six to eight weeks, each of the three remaining teams has developed its own vision for a Civic and Cultural Center on the existing 21-acre Town Hall campus.
Town officials said the proposed center could feature a performing arts auditorium, gallery space and flexible areas for meetings and community events— all amenities the island currently lacks.
“I think why everybody’s so excited about the potential is because the Kiawah Arts Council has been putting on programming for more than two decades. The challenge has been that all of these are held in churches nearby, clubhouses; all of those venues are less than desirable from a sound quality standpoint, comfort seating, et cetera. This is an opportunity to have a dedicated purpose-built facility that will provide an opportunity to the community to really truly benefit from the programming that the council’s been putting on for a long period of time,” Mayor Bradley Belt said.
Belt said that, although they want the best design and the most efficient process, there are a variety of factors that go into a project like this one. Considerations like funding, functionality and long-term planning are still ahead.
“We’re choosing the firm based upon their creative vision and the depth and breadth of their team because it’s not just the architectural firm. They’ve also got affiliates that deal with theater design acoustics, construction firms and landscape related issues,” Belt said. “We want to make sure that the team that’s selected is the right one to lead this project.”
Belt said Wednesday’s unveiling is about getting residents involved and helping them envision the potential of the space, rather than letting them decide.
“There’s not really an opportunity to vote on one design or another because there’s a whole host of considerations,” Belt said. “The public may be blown away by one design, but that may not be a cost-effective option. It might not be the best team or it might not take the best advantage of the site conditions. So, this is really just a chance for the community to see what we’ve been seeing evolve over the last several weeks.”
Belt said the main goal of this addition is to take advantage of the full 21-acre campus by utilizing it to give back to the area and the people who live there.
“This is really an underutilized campus right now, 21 acres that just houses administrative buildings and the council chambers. But, we hope this becomes a true asset for the community, for residents of the sea islands, not just Kiawah Island residents, but also visitors to the islands,” Belt said.
Once the design selection committee chooses a winning team, the project will still need Town Council approval before moving forward. If approved, officials expect construction to take at least two years.
Beachwalker Park on Kiawah Island made Dr. Beach’s top 10 list thanks to its natural beauty, wildlife sightings, and laid-back vibe.The greater Charleston area is far from lacking in beaches. From the relaxed vibes and surfing waves of Folly Beach to the jaw-dropping beachfront homes along Sullivan’s Island, several top-tier stretches of coast tempt local Charlestonians and visitors alike. One of those beaches also happens to be the best beach in the South, according to Dr. Beach himself.Dr. Stephen P. Leatherman, o...
Beachwalker Park on Kiawah Island made Dr. Beach’s top 10 list thanks to its natural beauty, wildlife sightings, and laid-back vibe.
The greater Charleston area is far from lacking in beaches. From the relaxed vibes and surfing waves of Folly Beach to the jaw-dropping beachfront homes along Sullivan’s Island, several top-tier stretches of coast tempt local Charlestonians and visitors alike. One of those beaches also happens to be the best beach in the South, according to Dr. Beach himself.
Dr. Stephen P. Leatherman, otherwise known as “Dr. Beach,” is a scientist, author, professor, and director of the Laboratory for Coastal Research at Florida International University. His expertise and his interest in beaches led him to create his official beach ranking system, which he then uses to curate his annual America's Best Beaches list. While Coopers Beach in Southampton, New York, received top honors this year, Beachwalker Park on Kiawah Island was the highest-ranked beach in the South, coming in at No. 6.
Most of Kiawah is a gated private community, but Beachwalker Park, on the west end of the island, is open to the public. “This is a nature-lovers’ coast, so visitors can bring their canoes and kayaks to paddle through the tidal inlets. It is also fun to walk or bicycle down the fine-grained sand beach to Captain Sam’s Inlet to see thousands of birds,” Dr. Beach stated. “The water is not clear, but it is clean and provides fantastic seafood.”
In order to find the very best beaches, Dr. Beach evaluates each coastal destination using 50 different criteria, including noise, trash and litter, access, and “intensity of beach use,” meaning how crowded or uncrowded it is during peak season. Beachwalker Park is far from an undiscovered gem, but it’s typically less crowded than other Charleston beaches in the summer—thanks, in part, to the fact that it’s about a 45-minute drive from downtown. Notably, that drive can be even longer during peak season.
Along with offering a classic beach day, Beachwalker Park is a great spot to see dolphins feeding or watch the sunset. Walk down to Captain Sam’s Inlet, past the end of the park, at low tide; it’s an area that’s also conducive to kayaking or standup paddleboarding.
There is a snack bar at Beachwalker Park during the summer. However, if you want a more substantial beach lunch—or you’re visiting in the off-season—swing by Freshfields Village before setting up your chairs and umbrella. The open-air shopping center has a grocery store, coffee shop (Java Java), a gourmet deli (The Station), and a grab-and-go beach bodega (The Co-Op).