Accidents are a part of life that can happen anytime, anywhere. Whether it's at work, home, or on the road, injuries often follow. According to the CDC, there were more than 38 million injury-related visits to the ER in 2020. However, not all injuries require the same kind of treatment. Minor sprains and bruises can often be treated at home with rest, ice, and elevation.
More severe injuries require ongoing care like sports rehab and physical therapy near Awendaw, SC. Physical therapy, which is a combination of physical exercises and education, has remarkable benefits for those who are injured or in constant pain. For many patients, physical therapy is the key to a pain-free life where joints and muscles don't ache and everyday activities are easy to accomplish without constant worry and debilitating pain. That's where Premier Physical Therapy shines - to help you live life free of the aches and pains setting you back.
Biomechanics is the scientific study of how we move. Our body is like a well-oiled machine, where each part works together in harmony. At Premier Physical Therapy, we have built a team that mirrors this approach - working together with you to ensure you can get moving ASAP.
While your diagnosis and symptoms provide us with a solid starting place to provide relief, we take a holistic approach to your treatment. We treat you as a whole person, ensuring that you can perform at your best when it comes to work, play, and everyday life. After all, God designed us to move as we please, which is why often prescribe exercise as the best medicine out there.
Premier Physical Therapy is not your ordinary physical therapy center. We separate ourselves from other physical therapy offices with an inherent belief that God's Will is to see each and every person suffering from physical ailments return to the best shape possible. We believe it's our job to make sure His Will is seen through. To ensure we do so, our physical therapy center is equipped with the most advanced technology and knowledgeable staff in South Carolina.
Some of the most popular services we offer at our physical rehabilitation office in South Carolina include:
At Premier Physical Therapy, we strive to use our abilities to help others and honor God. We believe that each person has unique gifts that they can use to make a positive impact in the world, and for us, that gift is the ability to heal and serve people through advanced physical
therapy techniques and technology. Whether you are dealing with a minor injury or a chronic condition, we are here to help you feel better and improve your overall well-being.
Now that you know a little more about our mission, let's take a closer look at the services offered at our physical therapy center.
Our services are focused on helping individuals alleviate any physical discomfort they may be experiencing by working in tandem with their bodies. Physical therapy is a unique combination of both science and art, and our team of experts is well-versed in both aspects to ensure that regardless of your symptoms or diagnosis, you receive the best care possible.
Our understanding of human anatomy is second nature to us, but we also understand that each person's body is unique. Thus, we approach each case with a willingness to adapt and tailor our methods to your specific needs, enabling you to get back to living your best life once again.
Premier Physical Therapy works with you to develop a personalized rehabilitation program that caters to your specific needs and objectives. Whether you are suffering from the fallout of shoulder surgery, knee replacement surgery, or your back has artificial discs, you deserve a customized rehabilitation plan.
That's why we create specialized plans for every one of our clients - we never provide treatment based on someone's general characteristics or levels of pain. Plus, unlike many physical therapy centers, our team undergoes advanced training in the Mulligan Concept and McKenzie Method. The bottom line At Premier Physical Therapy, you can rely on receiving compassionate, complete support using the latest physical therapy techniques and equipment, such as dry needling.
We also utilize technologies such as the Alter-G Unweighting System and Pneumex Unweighting System.
The Pneumex unweighting system is designed to decrease pain and increase strength by providing controlled, precise, weightless motion for the spine or injured joint. Premier Physical Therapy is the sole provider near the Awendaw, SC, area to offer this pain-free Pneumex technology.
Our physical therapy clinic provides relief for nearly every area of your body, including your:
Our team of practitioners also provides care for diseases and disorders, such as:
From high-level sports injuries to painful sprains, you can rest easy knowing that relief is just around the corner when you book an appointment with Premier Physical Therapy.
The Alter G treadmill is a remarkable piece of technology that helps reduce the impact of exercise and aids in smooth rehabilitation after surgery or injury. It is especially useful if walking, jogging, or running causes pain during recovery from physical ailments. Alter G treadmills are preferred by leading medical professionals and the world's best athletes and sports teams.
Originally developed at NASA and tested at Nike's Oregon Research Project by America's top distance runners, the Alter G was considered revolutionary when first produced. Today, it remains incredibly effective and exists as the only FDA-approved device of its kind.
One of the most common questions we get at Premier Physical Therapy about Alter G treadmills is whether they really work or not. We get it - antigravity technology may seem out of place in a custom physical therapy program. The truth is that Alter G provides patients with an exciting, effective, and proven way to improve their workouts and recoveries. Here are just a few of the biggest benefits of using antigravity treadmills at our physical therapy office:
Running on a traditional treadmill is a popular exercise, but it can also cause harm to your bones, joints, and muscles due to the high stress and pressure on your body. Antigravity treadmills solve this issue by using unweighting technology to help users achieve their desired workout. The AlterG can unweight up to 80% of a user's body weight, reducing stress and shock on the lower body
By wearing specialized shorts and entering the air chamber surrounding the Alter G treadmill, the machine can be calibrated to pressurize the chamber and unweight users, allowing them to run without pain and without interfering with their natural gait mechanics. This technology isn't just for athletes. It can be used for a range of physiotherapy needs, whether you're recovering from knee surgery or simply want to run without harming your knees as much.
The Alter G treadmill provides a painless, low-weight exercise for patients in early recovery. Studies show it reduces muscle atrophy and swelling and improves post-surgery results. It helps you recuperate faster and improves cardio fitness, range of motion, and strength while reducing the harmful effects of gravity. Going through recovery doesn't mean you have to waste away on the couch. Instead, you can stay active and exercise with the painless treatment Alter G from Premier Physical Therapy in South Carolina.
The Alter G treadmill may sound intimidating, but it is a safe and comfortable experience for helping patients recover from injury or surgery. While using the Alter G, you will be surrounded by a safety bar that can be used for support and balance. A clinician from Premier Physical Therapy will be present to guide you through your run, adjusting your speed and pressure to create the ideal running experience. Patients who use the Alter G Treadmill can focus on getting the most out of their workout rather than worrying about falling or joint pain.
Depending on your pain symptoms and goals for physical therapy near Awendaw, SC, aquatic therapy can provide your body with immeasurable benefits. It all starts when by heating our pool to 92 degrees, to maximize your workout and keep your muscles warm. In fact, at Premier Physical Therapy, we're proud to provide patients with the warmest pool in Charleston. When you use our aquatic therapy technology, you have access to two underwater treadmills and also a pair of swim jets. Plus, we can provide accessories such as weights, jog belts, steps, and even resistance bands.
Benefits of using our aquatic therapy clinic include
Why Choose Aquatic Therapy
Aquatic exercises from our physical therapy office is about more than just swimming laps. It is an effective and safe form of physical therapy that uses evidence-based techniques to help you feel and move better, whether you're 25 or 65. Curious why you should consider this service? Keep reading to find out.
Certain patients who experience problems with balance and stability might not be suitable for physical therapy on land. However, aquatic therapy decreases the likelihood of falls and fall-related injuries, enabling them to exercise and recover in a secure environment. With time, balance issues can be resolved, and confidence can be regained.
To piggyback off of our last point, aquatic therapy is a type of physical therapy near Awendaw, SC, that can help patients improve their coordination and balance. This, in turn, can reduce their risk of falls outside of the pool. The water used in aquatic therapy slows down movement and prevents falls, which gives patients the time they need to regain their posture if they get off balance. Research has shown that hydrotherapy can be particularly beneficial for older patients, as it can help them improve their balance and recovery. As a result, they may become less fearful of falling and more confident during physical activities.
When a patient is immersed in water up to their neck, their body weight is reduced by nearly 90%. This buoyancy helps to decrease the load on weight-bearing muscles, bones, and joints. This is particularly beneficial for individuals with musculoskeletal conditions or injuries, as landing on a hard surface could be unsafe or painful.
Exercising in a pool can significantly improve one's aerobic capacity and breathing, which in turn promotes overall health. In particular, engaging in aerobic exercise can lower the risk of coronary artery disease and help maintain healthy blood pressure levels. This makes it an ideal form of physical activity for patients who require aerobic exercise but face mobility or pain issues that limit their ability to engage in land-based exercise.
Hydrostatic pressure refers to the pressure exerted by fluids that are confined in a space. When a person undergoes aquatic physical therapy, the water surrounding their body exerts hydrostatic pressure. This pressure helps to improve circulation, reduce swelling, decrease joint stiffness, and increase overall mobility.
There's a reason why some of the best athletes in the world come to Premier Physical Therapy for help: We strive to combine the best staff with the best equipment you'll find in South Carolina or anywhere else. Our sports training program is tailored to meet the needs of athletes from any sport. It is designed to help prevent injuries and facilitate a quick return to the field.
Each workout targets speed, strength, power, agility, and weight loss, if necessary. You will have full access to our 5,000-square-foot facility, which includes an indoor, heated, saltwater aqua therapy pool to assist with soreness and improve flexibility. Before progressing to the next level, you will need to pass a functional exam with a specific goal in mind.
Some of the sports physical therapy programs we offer include:
We believe that one of the best ways to maintain the gains you make with physical therapy in Charleston is to stay active and stay healthy once you're discharged from our physical rehabilitation in South Carolina. After all, regular exercise is often the best medicine you can take.
We offer you the opportunity to have unlimited visits to our 5,000-square-foot facility for an affordable monthly fee. You'll be able to schedule up to two weekly appointments for our heated pool and unlimited appointments for our gym facility. There are no lock-in contracts, and you can cancel anytime you'd like. Our facility is less crowded than regular gyms, and our therapists are always available to assist you. You'll feel comfortable knowing that if you have any questions or concerns, we're always here to help.
If you're suffering from a physical ailment and would like to return to peak physical condition, Premier Physical Therapy is here to help you. From arthritis to Parkinson's and just about everything in between, our custom programs don't just provide relief from your symptoms - they address the root causes of your issues. Our team of experts is incredibly well-versed in healing every area of the human anatomy - from your feet to your shoulders. Contact our physiotherapy office today and let us help you become the best possible version of yourself.
AWENDAW — Drive north on U.S. Highway 17, past the shopping centers and subdivisions, and you’ll come to a small town that sits at the proverbial crossroads of South Carolina’s most-pressing environmental issues. Here the Milky Way still shines at night, the wetlands teem with life, and the trees grow dense enough to create a near-perpetual dusk in the forest below.But as Charleston County is reshaped by a fast-growing population and rising seas, the future of Awendaw and its wild spaces is in an uneasy limbo, and th...
AWENDAW — Drive north on U.S. Highway 17, past the shopping centers and subdivisions, and you’ll come to a small town that sits at the proverbial crossroads of South Carolina’s most-pressing environmental issues. Here the Milky Way still shines at night, the wetlands teem with life, and the trees grow dense enough to create a near-perpetual dusk in the forest below.
But as Charleston County is reshaped by a fast-growing population and rising seas, the future of Awendaw and its wild spaces is in an uneasy limbo, and there’s no easy path towards a solution.
In this small town, anxieties about over-development collide with increased flooding, leaky septic tanks and the threat of wildfires. All of those issues are playing out in a town wedged between two of South Carolina’s most-diverse ecosystems: the Francis Marion National Forest and Cape Romain National Wildlife Refuge.
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As the U.S. government changes the playbook for federal land management — the Trump administration plans to increase logging in Francis Marion and has cut federal positions across South Carolina — Awendaw is literally caught in the middle.
“We’ve got the Department of Agriculture on the west, the Department of Interior on the east, and this oddly-shaped town of Awendaw is the gateway between those two,” said recently-elected Mayor Chris Crolley.
Awendaw’s adaptation strategy largely depends on nature-based, green solutions and ordinance overhauls, he said. The town recently became the second community in South Carolina to adopt a local wetlands protection ordinance in response to the Trump administration’s plan to deregulate previously-protected areas.
In Awendaw, Blake Scott sees a developing “road map” for other communities.
“ I see Awendaw as a perfect example of conservation on the human scale,” said Scott, the co-founder of the Charleston-based M.A.R.S.H. Project, a grassroots conservation group that works to protect Charleston’s salt marshes. Scott noted that Awendaw, population 1,600, is about the same size as many of Charleston’s neighborhoods.
“ We see that as a functional scale for us to achieve environmental victories,” Scott continued. “If Awendaw can do it, we hope that we could do it at our neighborhood level and then mushroom out from there to Charleston's various neighborhoods.”
Spanning 22 miles and roughly 66,000 acres, the Cape Romain National Wildlife Refuge is a near-pristine ecosystem of wetlands, islands, shores and maritime forests. The Cape is a biodiversity hotspot home to the state’s most-active nesting sites for loggerhead sea turtles and nearly 300 migratory and year-round bird species, several of which are considered "Tipping Point Species" that have lost at least half their population in the last 50 years.
While the refuge is managed by the Department of Interior, the surrounding communities play a significant role in safeguarding its water quality and ecosystem. Runoff from Awendaw washes directly into Cape Romain, and development along the border of the refuge has been a simmering source of tension in the community.
"Lands surrounding the Refuge are crucial for maintaining habitat and water quality by acting as buffers for the waters, marshes, and barrier islands of the Refuge," Sherri Fields, the conservation director for Audubon South Carolina, wrote in an email. "If these buffers are degraded by construction and pollution, habitats in the Refuge will also be affected, which will have negative consequences for bird populations that are already suffering."
The National Parks Service considers over half of the refuge a “Class 1 National Wilderness Area.” That status grants it additional Clean Air Act protections and means that, theoretically, the Cape is supposed to have some of the cleanest air in South Carolina.
“Awendaw is the gateway to Cape Romain National Wildlife Refuge,” Crolley said. “For Awendaw to be positioned so close to Cape Romain — it means something. There’s a responsibility inherent in that.”
In addition to his new role leading the town, Crolley owns and operates Coastal Expeditions, a local business that offers eco-tours of Charleston County’s tidal wetlands and ecosystem. The company also has a nonprofit arm, the Coastal Expeditions Foundation.
The foundation does conservation work within Cape Romain, work Crolley said is critical these days.
But limited funding for the National Wildlife Refuge system has been a challenge throughout several presidential administrations, Crolley said. He bluntly described it as a persistent “lack of give-a-sh- -” from Washington, D.C.
“ They're completely understaffed,” he said. “I think their charter says they're supposed to have 14 people, and they have two.”
If you include a regional manager in that count, he said, it raises the level of staffers at Cape Romain to three. The U.S. Fish and Wildlife Service — which is under the Interior Department and manages the Cape Romain Refuge — declined to comment on current staffing levels at the refuge, or about what the pre-Trump administration staffing levels were.
"The U.S. Fish and Wildlife Service remains dedicated to conserving America’s wildlife and natural habitats while promoting access, use, and enjoyment of public lands by the American people, all while upholding federal responsibilities with efficiency and accountability," an agency spokesperson wrote in a statement.
AWENDAW — Rural and lightly populated, this town on Mount Pleasant’s northern border has been facing increasing development pressure and is poised to extend a moratorium on subdivisions and zoning changes for another year.For nearly two years the moratorium has prevented land from being divided into more than five pieces, effectively stopping the creation of subdivisions. For example, someone with a 100-acre piece of land couldn't carve it up into dozens of home sites while the moratorium is in force."In two ye...
AWENDAW — Rural and lightly populated, this town on Mount Pleasant’s northern border has been facing increasing development pressure and is poised to extend a moratorium on subdivisions and zoning changes for another year.
For nearly two years the moratorium has prevented land from being divided into more than five pieces, effectively stopping the creation of subdivisions. For example, someone with a 100-acre piece of land couldn't carve it up into dozens of home sites while the moratorium is in force.
"In two years the population of Awendaw will double because of the developments allowed over the past 15 years," Mayor Chris Crolley said. "That's not sustainable."
Extending the moratorium would give the town another year to rewrite zoning and land-use rules to conform with Awendaw's latest Comprehensive Plan, a state-required planning document. The moratorium would not prevent construction where it's already allowed, but would prevent changes in land-use rules through zoning while also blocking larger subdivisions.
Councilman Kent Prause said that during the ongoing moratorium the town has raised the minimum size of a residential building lot with public water and sewer service from 12,500 square feet to 21,500 — nearly half an acre. The town also set new rules to protect wetlands and regulate septic systems.
Temporary moratoriums have seen increasing use across South Carolina as a tool to pause development, sometimes to allow time for new rules to be developed, other times to allow for infrastructure to catch up. The state has had the fastest-rising population in the nation in recent years.
Mount Pleasant had a moratorium on multi-family buildings for seven years; Berkeley County had a moratorium on large-scale developments; Anderson County blocked all new housing for 90 days in 2025; North Augusta put a 2-and-a-half-year halt to new apartment buildings, the list goes on.
Prause was Mount Pleasant's zoning administrator for decades, and has lived in Awendaw for 29 years. He said that while campaigning for office he knocked on hundreds of doors and "the two things I heard most were: 'We don't want to be another Mount Pleasant, and we just want to be left alone.' "
Prause led the charge for the first moratorium in 2024.
"We haven't really had anyone speak against it at (recent) public meetings," he said.
Crolley noted that a moratorium is temporary, though just how temporary remains to be seen. If approved at a special town council meeting and public hearing on Feb. 26 at 9 a.m., it would be the second one-year extension of Awendaw’s 2024 moratorium.
“Our Comprehensive Plan got ratified last year," said Crolley. "Given that we went through that whole process and have our template to work from, now it’s time to get the zoning in line and the ordinances to protect the wetlands and trees."
Awendaw has fewer than 1,800 residents and didn't have a full-time planning official until October 2025, according to Town Administrator Katharine Watkins.
While neighboring Mount Pleasant's population works out to 1,930 people per square mile, the number in Awendaw is less than 100. Residents there have seen how development can change a town.
Mount Pleasant had 5,100 residents in 1960. Over the next 30 years the town’s population grew nearly six fold, to 30,100, and in the next 30 years it tripled, to 90,801 in 2020.
“These developers aren’t in it for the wellbeing of the community," said Crolley. "They’re not from around here."
Mount Pleasant has taken many steps to limit growth and development, with annual limits on building permits, height and size restrictions on buildings, and the moratorium on multi-family housing that lasted seven years. But most of those things came after most of the available land in the town had been developed.
Like a growing number of South Carolina communities, Awendaw has set out to firmly regulate development before it takes place.