Plantar fasciitis is a stabbing sensation in the bottom of the foot close to the heel that causes much discomfort. It’s such a pain in the heel. What causes it? Your plantar fascia is a thick band of tissues that connects your heel bone to your toes. The plantar...
Have you gone to the doctor for pain and they sent you on your way with a prescription for pain medication? Often prescription pain medication, also know as opioids, mask your pain and do not assess the actual issue at hand. As a physical therapy clinic, we have...
