Make Core Strength the CENTER of Your Recovery! While the gooey center in a candy bar is desirable & delicious, the same does not apply for the center of our bodies. Strong core muscles are very important for people of all activity and fitness levels. A strong...
Summer may be over, but our pool is open year-round! Let aquatic therapy fast-track your recovery. One of the unique aspects about our facility is the indoor pool. Our pool is kept at a therapeutic 92-degrees which is optimal for healing. Equipped with two underwater...
McKenzie Method of Mechanical Diagnosis and Therapy The McKenzie Method of Mechanical Diagnosis and Therapy (MDT) is an internationally recognized method of assessment and treatment for neck, back, and extremity pain. This comprehensive approach to diagnosing...
Dry needling is a treatment technique to relieve pain & improve range of motion. Premier Physical Therapy is excited to now be offering Dry Needling to our list of effective treatments enhancing the body’s ability to heal. The easiest way to help speed up...
Spinal Stenosis is the narrowing of the space of the spinal canal which puts pressure on the spinal cord and the nerves that extend down the back. Spinal Stenosis is usually the result of degeneration of discs, ligaments, or any of the joints between the vertebrae...
With August underway, that means that America’s favorite sport (football, of course) is starting! Many football players are prone to injury whether it be by impact or overuse of muscles. Keep reading to learn about the common football injuries and how to prevent...
