Dec 30, 2011 | Premier Physical Therapy
Premier wanted to wish everyone a Happy New Year and we hope that you enjoyed your Christmas. If anyone has a new years resolution to get into shape please check out our wellness program or fluff to buff program. You can find information on our website or call us at...
Dec 29, 2011 | Premier Physical Therapy
Premier has just announced that for our 10 year anniversary in March we will be going to Disney World. We look forward to spending many more years with everyone. Thank you for all the support that we get from the many local doctors as well as our patients.
Dec 13, 2011 | Premier Physical Therapy
DOMS is muscle soreness that occurs the day after an activity or workout. It is the result of a buildup of lactic acid in your muscles. The pain is the worst 2-3 days after that exercise, then decreases, and that pain is normal after a new activity or increased...
Nov 29, 2011 | Premier Physical Therapy
Osteoarthritis is the most common joint disorder plaguing people today. Symptoms include pain and stiffness in the joints, and the pain is worsened when weight or pressure is placed on the joints. PT Rob has a few tips for those suffering from osteoarthritis. Regular...
Nov 2, 2011 | Premier Physical Therapy
The American Orthopaedic Society for Sports Medicine Winter 2011 is full of great information! Visit the link to read “Focus on Nutrition May Maximize Sports Performance,” “Recognizing Symptoms of Asthma in Athletes,” and “Performance Aids Not Worth the Risk.” Great...
